Which Plant Protein Is More Filling?
Tempeh Tofu Calories 192 144 Protein 20.3 grams (g) 17.3 g Fat 10.8 g 8.72 g Carbohydrates 7.64 g 2.78 g Calcium 111 milligrams (mg) 683 mg Fiber n/a* 2.3 g Iron 2.7 mg 2.66 mg Magnesium 81 mg…
Category World News
What Happens to Your Body When You Eat Meat Every Day?
Meat comes from animal muscles and tissues and includes organs like the liver and heart. The United States Department of Agriculture (USDA) has a more narrow definition of meat, which omits fish, poultry, and wild game. You may simply know…
When Is the Best Time To Take Your Vitamins?
Function Recommended intake Common supplement dosing When to take Vitamin A Vision, immunity, reproductive health, growth and development 700-1,300 microgram retinol activity equivalents (mcg RAE) 750-3,000 mcg RAE With a meal or snack containing fat Vitamin D Bone health,…
Is Your Bird Feeder Putting You at Risk for Bird Flu?
Bird flu continues to spread through livestock and wild birds across the U.S.—so could keeping bird feeders in your yard be a risky move for your health? According to the Centers for Disease Control and Prevention (CDC), bird (or avian)…
Wells Fargo Active Cash Card Review
Unlimited 2% cash rewards — Cardholders earn an unlimited 2% cash rewards on purchases, with no categories to activate or earnings limits to track. There are other cards that offer higher cash back rates on certain categories, and while they can…
Review: Citi Simplicity Credit Card
0% introductory APR for 21 months on Balance Transfers on balance transfers: One of the longest introductory periods on balance transfers we’ve come across, you’ll get a 0% intro APR on the balance transferred for a full 21 months on…
Two Russians claiming to be former Wagner commanders admit killing children and civilians in Ukraine
CNN — Two Russian men who claim to be former Wagner Group commanders have told a human rights activist that they killed children and civilians during their time in Ukraine. The claims were made in video interviews with Gulagu.net, a…
Michelle Yeoh set to return as Emperor Philippa Georgiou in new ‘Star Trek’ movie
CNN — Live long and prosper, Michelle Yeoh. After winning a best actress Oscar for her role in “Everything Everywhere All At Once” last month, Yeoh is preparing to step back into the Star Trek universe to reprise her role…
Historical society solves century-old lake mystery
Historical society solves century-old lake mystery The Great Lakes Shipwreck Historical Society has found two of three ships that sank in the same Lake Superior storm more than a century ago, locating one in 2021 and the other in 2022.…
Top US Navy admiral defends non-binary sailor amid some Republican criticism
CNN — The top US Navy admiral ardently defended a non-binary sailor on Tuesday amid some criticism from Republican lawmakers, saying he is “particularly proud of this sailor.” The sailor, LTJG Audrey Knutson, had their story shared on the Navy’s…
