Category World News

Are the ‘Anti-Nutrients’ in Veggies Harming Your Health?

Most people consider vegetables and fruits to be healthy food choices—however, certain compounds within the plants have some TikTokers swearing off vegetables altogether. Online, some wellness creators are sounding the alarm on “anti-nutrients,” or plant compounds that block the body…

Scarlet Fever: Symptoms, Causes, Diagnosis, Treatment

Scarlet fever, or scarlatina, is a bacterial infection that causes a distinctive bright red sandpaper-like rash. Streptococcus pyogenes (group A strep)—the same bacteria responsible for strep throat—causes scarlet fever.  Scarlet fever was a serious and life-threatening condition in the past,…

How To Prevent Cavities: Methods and Risk Factors

Cavities, also known as dental caries, are structural damage in teeth caused by tooth decay. They arise when plaque—a sticky substance made of bacteria—hardens, turning into tartar. This damages and breaks down the tooth enamel (the hard outer case of…

Magnesium Citrate vs. Magnesium Glycinate

Magnesium Citrate vs. Magnesium Glycinate   Magnesium citrate Magnesium glycinate Common uses Digestion support, bowel regularity, bone health, overall health Stress relief, sleep support, muscle relaxation Common side effects Diarrhea, upset stomach, dehydration Headaches, fatigue Bioavailability  High High Magnesium citrate…

Could Your Morning Coffee Be Causing Inflammation?

Caffeine is a natural stimulant found in plants like coffee beans, tea leaves, kola nuts, and cacao pods. Most people get caffeine from coffee, carbonated sodas, tea, and energy drinks. Inflammation occurs when your immune system releases chemicals to fight…