Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN — As if we needed any more reason to ruminate over our own…
TUESDAY, Jan. 21, 2025 (HealthDay New) — A landmark U.S. Supreme Court decision barring job discrimination significantly eased the minds of LGBTQ+ workers, a new study says. The court extended employment protections to nearly 3.6 million LGBTQ+ people in 12…
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to smartphones, all the entertainment and distraction they offer…
January 22, 2025 3 min read Why Does Snow Bring Childlike Joy? Snow’s appeal is more than just a fond nostalgia for childhood days away from school By Meghan Bartels edited by Sarah Lewin Frasier Just a few degrees’ difference…
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — You might not think twice about spending extended time on…
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the day, too? As it turns out, your…
NEW YORK (AP) — You know you’ve said it. We all have. “Mmm, that looks so delicious — I want to try some!” That’s because when it comes to what we eat, it’s not just a matter of taste. What…
NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon. Then he rushed to…
If you love a challenge, it might be time to jump on the latest trend: Phone-Free February. This global campaign challenges you to ditch your smartphone for a full 28 days with the aim of improving your mental health. If…
Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. The holiday is a chance to consider just how rich, diverse and beneficial every form of love is in the human experience, whether it comes…
